About
Welcome to Kosha Connection
Kosha Connection is here to help others find peace and harmony in all aspects of their lives. Inspired by the Panchamaya Kosha System, we believe health and wellness go beyond physical and mental health. We aim to help you heal as a whole, physically, emotionally, mentally, spiritually and beyond through yoga, mindfulness and wellness. (Learn more about the Koshas here. )
Services
At Kosha Connection, we are passionate about yoga. We believe every body, despite their age or ability, deserves to have guidance to developing their own practice.
One-on-One yoga sessions are perfect for anyone new to yoga, returning to yoga, or just looking for a more individualized practice in a unique learning experience.
As a certified sound healer, Julie can host sound baths with crystal singing bowls and chimes for any event.
Looking for something different for your Bachelorette Weekend, Birthday Party or a day of relaxation and connection with your friends? Host your own private retreat!
Not seeing what you're looking for?
E-mail Kosha Connection to see if we can work together to meet your needs!
Sometimes, the best way to heal is to get away for a reset or to take part in a day retreat. Kosha Connection will hold various retreats and events throughout the year.
With yoga, mindfulness, and wellness, we aim to help you find peace and harmony in your mind, body, spirit, and beyond.